Some people are intolerant to gluten and need to avoid it, others simply enjoy the gluten free lifestyle. Either way, these delicious crispy flakes of golden corn with a touch of honey offer you 5 vitamins, iron and great taste to start your day.

Maize Grits, Sugar, Honey (2%), Salt, Caramelised Sugar Syrup, Molasses, Iron, Vitamin B3, B5, B9, B6, B2